MindUncategorized Overcoming Fear: The Key to Unlocking Your Entrepreneurial Potential written by Anna Abelha Have you ever found yourself stuck, unable to take that extra action step on a project or a goal you care about, despite having all the necessary information or skills? I know I have. I used to tell myself that everything needed to be perfect and that I needed more time to prepare my products or service before launching to the world. This was the story I would keep telling myself. However, I now know that I used these excuses to avoid facing the real reason I was not taking action. Here’s my guide on how to unlock your entrepreneurial potential. Fear Fear is a multifaceted emotion that controls our behaviours, and depending on which lens and context we view it through, it can be motivating or deliberating. If we think about ourselves as actors in the story of our own lives, everything that we have come to learn and believe thus far has taught us that failure is bad. Take the education system, for example, where we spend more than the first quarter of our lives. A place where we all should be exploring, creating and learning valuable life skills for our future has now become a place where everyone wins on the field, and only a small percentage wins in the classroom. It is a system Sir Ken Robinson refers to as the linear industrial model and assembly line based on conformity, batching and the efficient division of labour. His analogy is conducive to my belief that the system is set up to reward the highest achievers and segregate the so-called non-achievers with a points system that is demoralising and counterintuitive. It subconsciously penalises the majority who are not in the top tier percentile while crushing our creativity and feeding into this failure is not good ideology model. “We stigmatize mistakes. And we’re now running national educational systems where mistakes are the worst thing you can make — and the result is that we are educating people out of their creative capacities.”Sir Ken Robinson The worst part is that we then cross over into the workforce to become managers, leaders and CEOs, only to be fraught with the same ideology of following the rules and avoiding failure at all costs. At a time when every top 500 company is spruiking innovation, how can we lean into failure when all we have ever done is spent most of our lives running away from it? How to overcome fear. One way to overcome fear when starting something new is to acknowledge and understand what scares you. Ask yourself, “What am I terrified of?” and identify what emotions are holding you back. Our fear of failure or rejection can often keep us trapped in a comfort zone that feels safe but ultimately stifling. Once you have identified your limiting beliefs, challenge them. Remind yourself that you are capable of success and that failure is a natural part of the learning process. Think of all the good things that will come from failure, the insights from what worked and what went wrong, new skills learned and the grit and confidence that comes with being courageous by getting comfortable with the uncomfortable. Try to pinpoint where this belief came from and reframe it. Which lens are you viewing this belief through? Is it what you really believe, or has it subconsciously been embedded in your thoughts by outside forces? Remember, you are not your thoughts; you are what you think. Decide to think differently and embrace the positive emotions that come with thinking from a growth mindset because emotions drive behaviour, and feel good emotions lead to executing your idea. This is the technique I use when I find myself procrastinating to execute a task or idea. I often ask myself, what is the worst that can happen? If it won’t kill me, then it is worth trying, as I have so much more to gain and so much more to learn. Remember, changing your mindset and beliefs is not something that happens overnight. It’s a learned skill like everything else we learn. It requires practice, patience and repetition every day. By pushing through your fear and taking action, you can achieve things you never thought possible. As Darwin said, it’s not the strongest or the smartest that survives, but the one who can adapt to change. Are you ready to adapt and thrive? If you can master your thoughts and learn to push through your fear, then you can achieve anything. You got this! Anna x PS: I help budding entrepreneurs validate their business idea so they can feel confident about starting their dream businesses and live life on their terms. Take my Founders Survey and get on a FREE 30-minute coaching call where I provide a roadmap for getting started on your journey. Take the survey here. Overcoming Fear: The Key to Unlocking Your Entrepreneurial Potential was last modified: March 22nd, 2023 by Anna Abelha March 22, 2023 0 comment 0 Facebook Twitter Google + Pinterest
MindUncategorized What’s you’re Big Scary Audacious Goal? by Anna Abelha September 18, 2022 It’s a given we only have one shot at this beautiful life. Yet, so many of us mindlessly go through our lives doing what is expected. Careers chosen by others,…
Mind Ditch Goal Setting And Try This Instead. by Anna Abelha January 4, 2021 Could journaling, setting intentions and tuning into your aspirations be the number one tool in achieving your goals? The new year brings with it an overwhelming desire for most of…
Mind How COVID-19 could be affecting your business and what you can do to combat its effects. by Anna Abelha April 9, 2020 Business as usual, maybe not? The COVID-19 pandemic has caught us all by surprise. It has slipped through a clouded veil of capitalism and consumerism, engulfing societies and suffocating our…
Mind Can you create your own luck? by Anna Abelha April 8, 2019 How many times do we hear people say, “Oh they were just lucky?”Well, I have been pondering this thought for a while, and I believe that we have to be…
FeaturedMindUncategorized 3 reasons why failure is good by Anna Abelha March 5, 2019 For a very long time, I always thought of failure as something I would want to avoid at all costs. Anything I would attempt to do, I would do with…
Mind 5 reasons why you need a Business Plan. by Anna Abelha February 28, 2019 Do you have a business plan? When I ask business owners if they have a business plan, most of the time they stare back at me with glazed eyes in…
Grow Help me, help you fall in love with your business again. by Anna Abelha February 8, 2019 As a business owner I know what it feels like to wear so many hats and juggle so may balls, and at times you question and wonder why you even…
Body 3 Reasons to clean out your beauty draw by Anna Abelha March 18, 2018 Why your beauty products are making you sick We all know the skin is our biggest organ in the body and it makes sense to understand what effects beauty products can have…
Grow Learn to grow with me by Anna Abelha March 9, 2018 If you’re stuck or have a great business idea and don’t know how to get started I can help you! Schedule a FREE coaching consult with me today. I will teach…